Pick Calm for when the day finally slows down.

A gentle, unfussy blend of Lemon Balm, Chamomile and 5-HTP. Nothing flashy, just the ingredients we wanted in something you take when the day finally slows down.

The claims come from the vitamins we've added: folic acid, vitamin B12 and vitamin B5. Folate and B12 contribute to normal psychological function, and B5 contributes to normal mental performance.

One honest note, because it matters more than tone: Calm isn't for you if you're pregnant, breastfeeding, or taking antidepressants or anything else that affects serotonin. If that's you, please have a quick word with your doctor before trying it.

Nutritional information

Serving size: 2 capsules

*Nutrient Reference Value. † NRV not established.

Suggested use

Take 2 capsules daily with water, preferably in the afternoon or early evening, as part of a daily wind-down or reflection ritual.

Using Calm with other blends

Rituo is built around moments, not the whole shelf. Take Calm on its own, or with Rise or Focus. Never take Calm on the same day as Sleep: both contain ingredients that can affect serotonin. Two blends a day is the most we'd suggest.

Subscribing? Each plan sends one blend, so a subscription never means taking everything.

Contents

60 capsules per pack (30 servings).

Cautions

• If pregnant, breastfeeding, taking medication or due for surgery, consult a doctor before use
• Not intended for use by persons under 18 years old
• Discontinue use and consult a doctor if adverse reactions occur
• Should not be used as a substitute for a balanced and varied diet or a healthy lifestyle
• Not intended to cure, prevent, diagnose or treat any disease
• Do not exceed the stated recommended daily dose
• Do not use if taking antidepressants (such as SSRIs) or other medication affecting serotonin levels
• Do not take on the same day as Rituo Sleep or any other 5-HTP or tryptophan supplement

Storage

Store in a cool, dry place below 25°C, away from direct sunlight. Keep out of reach of children.